Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
All Episodes
Episodes
215: Why “Healthcare” Isn’t Designed to Make You Healthy
Description:Â
In this episode, David and Dr. Dusty Hess discusses the differences between allopathic and functional medicine, emphasizing God's design for health and the importance of holistic, stewardship-based...
View Episode
214: The Biblical Connection Between Relationships and Health Outcomes
Description:Â
Pillar #2 Love for Others:
Can relationships really impact your physical health? This episode breaks down the science and scripture behind love, loneliness, and wellness. You’ll learn how social...
View Episode
213: Does Your Love for God Need a Tuneup?
In this episode, David Sandstrom introduces his series on the nine pillars of health, emphasizing the importance of a holistic approach that integrates spiritual, mental, and physical well-being based on biblical...
View Episode
212: The Most Important Thing You Need to Know About Nutrition
Description:Â
In this episode, David explores the fundamentals of a healthy diet from a biblical and natural health perspective. He emphasizes the importance of eating whole, minimally processed foods and...
View Episode
211: How Lifestyle Habits can Reverse Mental Decline
Description:Â
In this episode, David Sandstrom shifts the focus from "what can I take" to "what can I do" to preserve mental clarity and age gracefully .  By aligning our habits with God’s natural design for the...
View Episode
210: Why Biblical Submission in Marriage is Actually a Gift
Description:Â
Do you feel a growing distance in your relationship despite your best efforts? Â Â This episode, "The Love Your Marriage is Missing," pulls back the curtain on the "weak teachings" that have left many...
View Episode
209: The Hidden Potential of Stem Cells
Description:Â
Discover how cutting-edge technologies like ultra regenerative signaling factors and molecular hydrogen are transforming healing, anti-aging, and chronic disease management. This episode features experts...
View Episode
208: The Hidden Battle for Your Vitality
Description:Â
This episode explores the spiritual and physical battles we face in pursuing the abundant life through faith. It emphasizes the importance of understanding spiritual warfare, taking authority over Satan,...
View Episode
207: The Hidden Connection Between Your Vitality and Your Calling
Description:Â
Vibrant health is the engine that drives your kingdom mission, but finding the motivation to maintain it requires a powerful "why".  Discover the hidden connection between your vitality and your calling....
View Episode
206: A New Way of Looking at Sabbath Rest
Description:Â
This episode explores the biblical perspective on the Sabbath, emphasizing its health benefits and spiritual significance. It encourages viewers to see the Sabbath not as a rule but as a gift for...
View Episode
205: Is Holistic Health Biblical or Should Christians Steer Clear?
Description:Â
In this episode, David explores the principles of embracing a natural and holistic lifestyle from a biblical perspective. He discusses the differences between natural health and traditional medical care,...
View Episode
204: A Pilot's Perspective on Better Sleep
Description:Â
In this episode, David discusses the critical role of sleep in maintaining health and well-being. He emphasizes that quality sleep is essential for physical restoration, emotional regulation, and overall...
View Episode
