Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
All Episodes
Episodes
108. Drugless Solutions for Mental Health w/Rachelle McCloud
In this episode, we cover how to overcome fear, anxiety, childhood trauma as well as PTSD or anything else that is holding us back from living the life we were meant to live. My guest is Licensed Clinical Social...
View Episode
107: Finding Confidence Within: A Journey to Mastering Your Thoughts w/Lee Valley
Social anxiety is a learned behavior. If social anxiety can be learned, it can be unlearned. In this episode, I'm talking with Transformation Coach Lee Valley. Lee helps people get more comfortable in their skin so...
View Episode
106: Level up your mindset w/Benoit Kim
In this episode mindset expert, Benoit Kim talks about how to improve your thought life. When we think better thoughts, we experience better results in any endeavor in life. Whether your goal is to get in shape or...
View Episode
105: Taking Control of Your Well Being: How to Become Your Own Health Advocate w/Michelle McCoy
For-Profit healthcare systems are more concerned with their bottom lines than they are with your health. Certified Health Coach Michelle McCoy explains how to be your own health advocate. 5:12 Stop treating symptoms...
View Episode
104: Nurturing the Soul: How Spirituality Impacts Your Well-being w/Katie Bosso
In this episode, I'm speaking with Katy Bosso. Katy is a Ph.D. College Professor and Mental Health Counselor. Katy's book is called "With Me All Along". We talk about the interconnectedness of our spirit, mind, and...
View Episode
103: How One Text Message Per Day Can Save Your Life w/Johnny Crowder
The stigma surrounding mental health prevents many people from getting the help they need. Therefore, privacy becomes paramount. Johnny Crowder's Cope Notes delivers text messages that blend neuroscience and peer...
View Episode
102: A Lifetime Struggle with Acne Gone in 3 Days w/Chris Gibson
Many people suffer needlessly with acne. With a few simple lifestyle changes, most people can resolve their acne quickly and easily. Skincare Expert, Esthetician, and Author Chris Gibson shares how he cured his own...
View Episode
101: Believing in the Divine: Why God Can Be Relied Upon w/Jeff Zweerink
Are science and religion natural antagonists? Can you believe is both science and God? Astrophysicist Jeff Zweerink answers these questions and more. 3:00 Great minds explore the universe to learn about God 6:24 The...
View Episode
100: Best of the First 100 Episodes
We're celebrating reaching 100 episodes! In this episode, a talk about what's in store for the future of Natural Health Matters and I've chosen a few clips from some of the most popular episodes. 4:03 What's ahead for...
View Episode
99: The Absorption Dilemma: Are You Getting the Most From Your Supplements? w/Adam Payne
Adam Payne is a biotech expert and he shares a breakthrough technology that helps us absorb nutritional supplements better. 18:00 Supplements don't replace food 21:54 Professionals don't source their supplements from...
View Episode
98: Why Manuka Honey Should Be Your Go-To for Cold and Flu Season w/Joyce Dales
Joyce Dales is the founder of Coldbeegone an all-natural homeopathic remedy that can strengthen your immune system to fight cold and flu viruses. 4:36 Catching a virus through the air is rare 6:54 Don't destroy your...
View Episode
97: The Best Good-for-You Energy Shot to Boost Your Day w/Ethan Hirshberg
Most energy drinks and immune system boosters are loaded with toxic chemicals, but not so with Ethan's all-natural and organic products. Ethan Hirshberg talks about sourcing organic ingredients and producing quality...
View Episode
