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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Hosted by: David Sandstrom

This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...

All Episodes

Episodes

48: Dr. David Jockers Explains How to Elevate Your Mind, Body, and Spirit with This Ancient Practice

Episode #48

In this episode, Dr. David Jockers discusses the transformative power of fasting with host David Sandstrom. They explore the numerous health benefits of intermittent and extended fasting, including improved fat...
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47: Mind-Body Connection: The Key to Unlocking Your Body's Healing Power w/Udo Erasmus

Episode #47

In this episode, David Sandstrom interviews Udo Erasmus about his "Total Sexy Health" program and holistic approach to wellness. They discuss the importance of aligning with nature's design for optimal health,...
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46: From Pesticide Poisoning to Radiant Health: Udo Erasmus' Inspiring Journey

Episode #46

In this episode, David Sandstrom interviews Udo Erasmus, a pioneer in the field of holistic health and nutrition. They discuss the importance of healthy fats, the connection between spiritual wellness and physical...
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45: The Hidden Toxin Causing Your Diabetes: Are You at Risk? w/Esther Onyoni, PharmD

Episode #45

In this interview, Esther Onyoni, a pharmacist turned health coach specializing in diabetes management. Esther shares her journey from conventional pharmacy to a more holistic approach to health. David and Esther...
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44: Fibromyalgia Freedom: How One Woman Beat the Odds Naturally w/Amanda Elise Love

Episode #44

In this episode, David Sandstrom interviews Amanda Elise Love, a registered holistic nutritionist who overcame fibromyalgia through natural methods. They discuss the nature of fibromyalgia, its potential causes, and...
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43: Is Your Gut Making You Sick? Discover the Hidden Culprit w/Sarah Spann

Episode #43

In this episode, David Sandstrom interviews Sarah Spann, a nutritionist specializing in gut health. They discuss the importance of gut health for overall well-being, the impact of antibiotics on the microbiome, and...
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42: Unlock the Secrets to Abundant Living: Discover the Power of Natural Health

Episode #42

In this episode, David Sandstrom explains the rebranding of his podcast from "Holistic Health Matters" to "Natural Health Matters." He clarifies that the show's content remains focused on a biblical approach to...
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41: Conquer the Demons of Anxiety: A Pathway to Joyful Living w/David Stone

Episode #41

In this episode, David Sandstrom interviews David Stone, a life coach and author who overcame anxiety and now helps others do the same. Stone shares his personal journey from homelessness to becoming an anxiety...
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40: Finding Faith: A Journey Back to God and Health w/Pooja Chilukuri

Episode #40

In this episode, David Sandstrom interviews Pooja Chilukuri, a nutritional therapy practitioner and health coach who integrates Christian faith into her holistic health approach. Pooja shares her personal journey from...
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39: Breakthrough Barriers to Wellness: Empowering Insights from a Visionary MD w/Dr. Steven Hotze

Episode #39

In this episode, Dr. Steven Hotze discusses hypothyroidism, its symptoms, and natural treatment approaches. He explains why conventional medicine often fails to diagnose and treat thyroid issues effectively, and...
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38: Doctors Are Poisoning Their Patients (How to Avoid Becoming a Victim) w/Dr. Steven Hotze

Episode #38

In this episode, Dr. Steven Hotze discusses his journey from traditional medicine to a holistic approach to health. He emphasizes the importance of personal responsibility in health, the dangers of pharmaceutical...
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37: Mealtime Magic: How to Effortlessly Bring Your Family Together Every Night w/Marie Fiebach

Episode #37

In this eye-opening episode of Christian Healthy Lifestyle, host David Sandstrom sits down with meal planning expert Marie Fiebach to uncover the transformative power of family dinners. Discover how sharing meals...
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