Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
All Episodes
Episodes
36: From Ordinary to Extraordinary: The Surprising Path to Living Your Best Life w/Shawn Anderson
In this inspiring episode of Holistic Health Matters, host David Sandstrom sits down with motivational speaker and adventurer Shawn Anderson to explore the transformative power of going the extra mile. Shawn shares...
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35: The Hotel Room Workout Revolution: Stay Fit Anywhere with These Simple Tricks w/Gina Paulhus
In this inspiring episode of Holistic Health Matters, host David Sandstrom sits down with fitness expert Gina Paulus to explore the intricate connection between mind, body, and spirit in achieving optimal health. Gina...
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34: The Clean Green Keto Revolution: How to Lose Weight and Recover Your Health w/Jacquie Nelson Walburn
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Jackie Nelson Walburn, a nutrition expert who reversed 15 chronic conditions through diet alone. Jackie shares her incredible...
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33: Choosing Life After Near-Death: A Mother's Inspiring Recovery Story w/Carey Portell
In this powerful episode of Holistic Health Matters, host David Sandstrom interviews Carrie Portel, a remarkable drunk driving accident survivor. Carrie shares her harrowing experience of being hit by a drunk driver,...
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32: The Missing Link in Your Health: Why Medicine Alone Isn't Enough w/Dr. Lindsey Elmore
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Lindsay Elmore, a pharmacist turned holistic health advocate. Dr. Elmore shares her unconventional approach to health,...
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31: Yoga, Jesus, and You: Bridging the Gap Between Faith and Wellness w/Dr. Lindsey Elmore
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Lindsay Elmore, a pharmacist turned holistic health advocate. Dr. Elmore shares her transformative journey from traditional...
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30: The Self-Care Myth: Why 'Me Time' Isn't Selfish (And Why It Matters) w/Kimberly Spencer
In this transformative episode of Holistic Health Matters, host David Sandstrom interviews high-performance coach Kimberly Spencer about the profound connection between identity, beliefs, and overall health. Kimberly...
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29: The 8-Step Cancer Survival Plan Your Doctor Won't Tell You About w/Ginny Brant
In this powerful episode of Holistic Health Matters, host David Sandstrom interviews cancer survivor Ginny Dent Brant about her incredible journey from diagnosis to vibrant health. Ginny shares her eight-step approach...
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28: Emotional Freedom in 5 Minutes a Day: Is It Really Possible? w/Dr. Katie Nall
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Katie Nall about the revolutionary stress-reduction technique known as Emotional Freedom Technique (EFT) or "tapping." Dr....
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27: Why 75% of People Fear Public Speaking More Than Death (And How to Beat It) w/Brenden Kumarasamy
In this episode of Holistic Health Matters, host David Sandstrom interviews Brendan from Master Talk, a YouTube channel dedicated to mastering public speaking and communication skills. Brendan shares invaluable...
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26: Ditch the Mask: How to Build an Impenetrable Immune Shield Naturally w/Marie Ruggles
In this episode of Holistic Health Matters, host David Sandstrom interviews nutritionist Marie Ruggles about strengthening the immune system naturally. Marie shares her expertise on creating a "kitchen pharmacy" and...
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25: The Silent Strength: Why Introverts Make the Best Leaders (And How to Become One) w / Jon Baker
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews John Baker, an expert on introversion, to explore the unique strengths and challenges of introverted personalities. John shares...
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